Healthy body,mind and sprit

Healthy body,mind and sprit

Meditatoion 

 

what we did John read us a story and we where meadited and we fellt so realxed and fellt so calm.I was so happy. I wonder why meditatoion is so fun? I enjoyded it because we got to get happy and calm.

 

Fitness

we did excauseing i got up to 20.8 for my pules we did marching and a lot of stregs and it was so great for the body I wonder who invented fitness? what i enjoyed was feeling my pules.

Brain

we did brain gym and a meomry gym  it was hard but i liked it i wonder if you do’nt get a lot of sleep what would happen to your brain? i enjoyed playing/doing the activets. 

Yoga

we did  so many animals it was so hard i wonder why people do yoga i enjoyed doing the snake i loved it.

Aeroblics

the bep test it is was hard but people where start to give up when where bep test was geting harder but why do people the bep test?

food 

One thought on “Healthy body,mind and sprit

  1. Dear Kelly,

    I would like to read about your inquiry this term for Healthy Body, Mind and Spirit. I look forward to your expo in week 10 where you get to share your research with others.

    From Fiona

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